Healthy Living

The Wellness Revolution

7 Reasons to See a Naturopath

posted Monday, November 5, 2018

by: in Healthy Living

Have you been thinking about seeing a naturopathic doctor but aren’t sure what to expect or how they could help you? Here are some of the top reasons to seek out a naturopath. 1. Wholistic approach. Most people seek out naturopathic services because they are looking for a different approach to their health. Naturopathic doctors […]

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The Health Benefits of Pumpkin

posted Thursday, September 20, 2018

by: in Healthy Living

With Fall around the corner, so that means it’s pumpkin spice latte season! Pumpkin isn’t just for your latte though, did you know pumpkin has incredible health benefits, and some even consider it to be a super food? So here’s a list of reasons to opt for that second piece of pumpkin pie. Pumpkin, real […]

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What’s a Detox?

posted Thursday, May 10, 2018

by: in Healthy Living

When you hear the word detox what is the first thing that comes to mind? Juice cleanse, expensive at-home kits with lots of supplements, colon cleanses… The list goes on. As a naturopathic doctor I see many people come into the office and state they have been thinking about doing a detox, but aren’t sure […]

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