Month: February 2016


posted Wednesday, February 24, 2016

by: in Mental Health / Self-Help

This month I embarked on a daily gratefulness journey on Instagram. Every day I have been taking a photo or finding one online of something that I am grateful for. I know I tend to take the little things for granted- gratefulness included. It’s not the most popular Instagram account out there. I suppose my […]

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Growing Your Brand Through Social Media

posted Monday, February 22, 2016

by: in Technology

I grew up in the generation where social medial has formed and molded most of our social interactions. Well… I’m actually in that awkward generation where I was old enough to remember and have used MySpace, Friendster, and AIM Messenger; but am still young enough to have been in my early teens when Facebook and […]

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Animal Chiropractor 101

posted Thursday, February 18, 2016

by: in Pet Talk

Has your pet had a spill on the ice? Are they having difficulty moving or getting up after sitting/laying down for a while? Do they seem “off”? Are they not grooming themselves regularly or seem to be in pain? Then you may want to consider looking for an animal chiropractor. While many people believe that […]

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Travel Trends: What’s Hot for 2016

posted Wednesday, February 17, 2016

by: in Travel

Wellness Travel There are constantly new trends and new information in health and fitness and so it’s only natural for wellness travel to be a hot travel trend for 2016. As we learn more about health and wellness, there is an increase in people’s desire to keep fit and healthy and they want to include […]

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Date Night Makeup

posted Tuesday, February 9, 2016

by: in Beauty / Makeup

Valentine’s Day is only a handful of days away. Lots of people do date night on Valentine’s. Family Day is the day after if you live in Ontario, which is a good time to have family date night! Getting ready for date night is fun if you’re interested in the beauty world. It gives you […]

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Addicted to… Coffee?!

posted Monday, February 8, 2016

by: in Mental Health / Self-Help

3 cups of coffee before 8am and I was…hyper… to put it mildly. To argue my point that doesn’t exist, let me explain that I had been awake since 2:30am so technically… okay, there’s no way to justify this. I feel clearer after my morning coffee. (2 makes me clear, 3 makes me weird.) Does […]

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What happens when we trust “the process”?

posted Wednesday, February 3, 2016

by: in Humour in Life and Business

I just got back from Vancouver, where I took a weekend intensive with one of my favourite acting coaches, Jeb Beach. The weekend was about preparing for pilot season and it certainly was an eye-opening experience to play within all the different genres of the various Networks and streaming sites, as well as to hear […]

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