Month: July 2016

Facing my fear head on…in tight jeans.

posted Tuesday, July 26, 2016

by: in Humour in Life and Business

As an improv instructor, I stress the importance of putting yourself in (safe!) stressful situations as it has been scientifically proven to be healthy for you. I took my own advice and decided to go head first into something I’m actually terrified of: riding a motorcycle. As an actor we often hear the advice, “Work […]

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Realize Your Potential…

posted Thursday, July 21, 2016

by: in From the Editor

If you’ve ever watched The Biggest Loser, then you’ll know the name Jillian Michaels. For those of you who haven’t seen the show, I’ll fill you in. Jillian Michaels was the fitness trainer on that show who helped lots of contestants lose lots of weight. She became famous for her tough love, no nonsense, get results approach to […]

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10 Ways That YouTube Videos Will Benefit Your Life

posted Wednesday, July 20, 2016

by: in Technology

YouTube is a valuable resource that we don’t give enough credit to. Because it is a visual module, it provides us with a new way of learning and processing information. Little do we realize that YouTube actually provides us with so much more than just mere entertainment. Here are some ways to use YouTube that will […]

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How your friends are making you obsessed with your body

posted Monday, July 18, 2016

by: in Mental Health / Self-Help

Imagine going shopping with your girlfriends: You head to the change room and come out to model your new look saying, “Once I lose this belly then this dress will look amazing”, and they tell you about a new diet that might help. Your friend notices another woman in there trying on a swimsuit and […]

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Get Everyone in your Family Holiday Photos

posted Monday, July 11, 2016

by: in Travel

When you go on holiday, you make a lot of memories. It’s inevitable and it’s one of the best reasons to go on vacation. One way of keeping those memories alive is through your photographs. There is a skill to taking fantastic photos and while often we can just point and shoot and still end […]

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Beauty for the Beach Babe

posted Tuesday, July 5, 2016

by: in Beauty / Makeup

Beach season is here! I know some people prefer to not wear any makeup at the beach or pool, while others like to be fully made up. I thought I’d give you some tips for in the middle of those two. If you’re spending time outside, give some thought to a primer, BB cream, foundation, […]

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