Month: June 2018

The origins of Victorian Tea, and how to enjoy the tradition today

posted Thursday, June 14, 2018

by: in Boomers

I guess I’m writing this for the ladies. A delightful way to entertain a few friends for lunch is a Victorian or afternoon tea. If you are part of the baby boomers, like me, you probably have china cups and possibly fancy plates. It’s a chance to dust them off and to spend a great […]

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What’s New in Durham Region This Summer?

posted Sunday, June 10, 2018

by: in Community

There’s always something new happening in Durham region. Here’s a quick rundown of recent developments that might be of interest to you. Now open: iFLY Whitby Durham Region can now defy gravity at the newly opened iFLY Whitby facility. This exciting indoor skydiving facility, recently opened its doors for business at 75 Consumers Drive. The facility features […]

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The Mindfulness Craze

posted Sunday, June 10, 2018

by: in Mental Health / Self-Help

A quick search of ‘mindfulness’ on provided me with over 1000 books on this subject. Mindfulness is not a new concept, but it is now a hot topic that many people are buying into – and they should! Mindfulness has been associated with benefits in various health domains, such as mood and anxiety, cancer, […]

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